CARROT CAKE vs CREAM PIE

Nutrition comparison per 100 g serving

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CREAM PIE wins in 5 out of 10 nutrient categories

CARROT CAKE: 4 vs CREAM PIE: 5 (1 ties)

Overview

Nutrient	CARROT CAKE	CREAM PIE	Winner
Calories	500 cal	280 cal
Protein	2.9 g	2.3 g
Carbs	61.8 g	35.6 g
Fat	26.5 g	14.4 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE	CREAM PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	CARROT CAKE	CREAM PIE
Calcium, Ca	0 MG	15 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	368 MG	144 MG

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