CARROT CAKE vs ORANGE MINI DONUTS
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 5
vs
ORANGE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CARROT CAKE | ORANGE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 456 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 58.1 g | 405.3 g | |
| Fat | 16.3 g | 24.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | ORANGE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | ORANGE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 151 MG | 404 MG |