CARROT CAKE vs MARSHMALLOW TREATS
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 11 nutrient categories
CARROT CAKE: 5
vs
MARSHMALLOW TREATS: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calories | 380 cal | 381 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 43.0 g | 81.0 g | |
| Fat | 21.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CARROT CAKE | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 684 MG | 405 MG |