CARROT CAKE vs TIRAMISU JAR CAKE
Nutrition comparison per 100 g serving
Ad 468x60
TIRAMISU JAR CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 4
vs
TIRAMISU JAR CAKE: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE | TIRAMISU JAR CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 272 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 50.9 g | 26.5 g | |
| Fat | 19.3 g | 16.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | TIRAMISU JAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE | TIRAMISU JAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 246 MG | 118 MG |