CARROT CAKE vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CARROT CAKE wins in 5 out of 10 nutrient categories

CARROT CAKE: 5 vs CINNAMON ROLLS: 3 (2 ties)

Overview

Nutrient	CARROT CAKE	CINNAMON ROLLS	Winner
Calories	386 cal	442 cal
Protein	3.5 g	3.5 g
Carbs	50.9 g	53.1 g
Fat	19.3 g	24.8 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CARROT CAKE	CINNAMON ROLLS
Calcium, Ca	35 MG	177 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	246 MG	212 MG

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