CARROT 3 LAYER CAKE vs PULL-APART CINNAMON ROLL
Nutrition comparison per 100 g serving
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PULL-APART CINNAMON ROLL wins in 7 out of 10 nutrient categories
CARROT 3 LAYER CAKE: 2
vs
PULL-APART CINNAMON ROLL: 7
(1 ties)
Overview
| Nutrient | CARROT 3 LAYER CAKE | PULL-APART CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 429 cal | 283 cal | |
| Protein | 2.4 g | 6.5 g | |
| Carbs | 59.5 g | 56.5 g | |
| Fat | 20.2 g | 3.3 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT 3 LAYER CAKE | PULL-APART CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 143 MG | 120 MG | |
| Sodium, Na | 274 MG | 370 MG |