CAROLINA RAW SHRIMP vs WILD CAUGHT HADDOCK CRISPY BREADED FILLETS
Nutrition comparison per 100 g serving
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CAROLINA RAW SHRIMP wins in 6 out of 11 nutrient categories
CAROLINA RAW SHRIMP: 6
vs
WILD CAUGHT HADDOCK CRISPY BREADED FILLETS: 2
(3 ties)
Overview
| Nutrient | CAROLINA RAW SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 218 cal | |
| Protein | 20.4 g | 10.3 g | |
| Carbs | 0.9 g | 19.5 g | |
| Fat | 1.8 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA RAW SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROLINA RAW SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 150 MG | 310 MG |