CAROLINA GOLD BARBEQUE SAUCE & RUB vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 8 out of 10 nutrient categories
CAROLINA GOLD BARBEQUE SAUCE & RUB: 1
vs
BBQ SAUCE: 8
(1 ties)
Overview
| Nutrient | CAROLINA GOLD BARBEQUE SAUCE & RUB | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 113 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 30.6 g | 25.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA GOLD BARBEQUE SAUCE & RUB | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3.9 MG |
Minerals
| Mineral | CAROLINA GOLD BARBEQUE SAUCE & RUB | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 65 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Sodium, Na | 972 MG | 258 MG |