CAROB POWDER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 14 nutrient categories

CAROB POWDER: 5 vs KROGER: 6 (3 ties)

Overview

Nutrient	CAROB POWDER	KROGER	Winner
Calories	233 cal	370 cal
Protein	6.7 g	7.4 g
Carbs	86.7 g	77.8 g
Fat	0 g	1.9 g
Fiber	40 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAROB POWDER	KROGER	Winner
Folate, total	0 UG	148 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAROB POWDER	KROGER	Winner
Calcium, Ca	347 MG	0 MG
Iron, Fe	2.7 MG	2.7 MG	Tie
Sodium, Na	33 MG	0 MG

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