CAROB COCONUT BALLS vs STAR FRUIT

Nutrition comparison per 100 g serving

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CAROB COCONUT BALLS wins in 6 out of 10 nutrient categories

CAROB COCONUT BALLS: 6 vs STAR FRUIT: 2 (2 ties)

Overview

Nutrient	CAROB COCONUT BALLS	STAR FRUIT	Winner
Calories	518 cal	300 cal
Protein	16.1 g	5 g
Carbs	35.7 g	72.5 g
Fat	41.1 g	0 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAROB COCONUT BALLS	STAR FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAROB COCONUT BALLS	STAR FRUIT
Calcium, Ca	71 MG	50 MG
Iron, Fe	6.4 MG	1.8 MG
Sodium, Na	18 MG	12 MG

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