CAROB vs CHOCOLATE MALT MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MALT MIX wins in 11 out of 18 nutrient categories
CAROB: 2
vs
CHOCOLATE MALT MIX: 11
(5 ties)
Overview
| Nutrient | CAROB | CHOCOLATE MALT MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 37.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROB | CHOCOLATE MALT MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | CAROB | CHOCOLATE MALT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 909 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 16.4 MG | |
| Magnesium, Mg | 0 MG | 218 MG | |
| Sodium, Na | 0 MG | 636 MG | |
| Zinc, Zn | 0 MG | 13.6 MG |