CARNITAS TENDER PORK CHUNKS vs 85% LEAN/15% FAT GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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CARNITAS TENDER PORK CHUNKS wins in 4 out of 9 nutrient categories
CARNITAS TENDER PORK CHUNKS: 4
vs
85% LEAN/15% FAT GRASS FED GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | CARNITAS TENDER PORK CHUNKS | 85% LEAN/15% FAT GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 214 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS TENDER PORK CHUNKS | 85% LEAN/15% FAT GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CARNITAS TENDER PORK CHUNKS | 85% LEAN/15% FAT GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 312 MG | 67 MG |