CARNE SECA HANDMADE BEEF JERKY vs KIPPERED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CARNE SECA HANDMADE BEEF JERKY wins in 5 out of 10 nutrient categories
CARNE SECA HANDMADE BEEF JERKY: 5
vs
KIPPERED TURKEY BREAST: 2
(3 ties)
Overview
| Nutrient | CARNE SECA HANDMADE BEEF JERKY | KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 143 cal | |
| Protein | 57.1 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE SECA HANDMADE BEEF JERKY | KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CARNE SECA HANDMADE BEEF JERKY | KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 1,750,000 MG | 714 MG |