CARLITA vs TORTILLAS WHITE CORN

Nutrition comparison per 100 g serving

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TORTILLAS WHITE CORN wins in 5 out of 10 nutrient categories

CARLITA: 3 vs TORTILLAS WHITE CORN: 5 (2 ties)

Overview

Nutrient	CARLITA	TORTILLAS WHITE CORN	Winner
Calories	469 cal	169 cal
Protein	6.3 g	5.1 g
Carbs	65.6 g	35.6 g
Fat	21.9 g	1.7 g
Fiber	6.2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARLITA	TORTILLAS WHITE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARLITA	TORTILLAS WHITE CORN
Calcium, Ca	62 MG	68 MG
Iron, Fe	2.3 MG	3.1 MG
Sodium, Na	125 MG	0 MG

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