CARIBBEAR HONEY vs HONEY CRYSTALS

Nutrition comparison per 100 g serving

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CARIBBEAR HONEY wins in 3 out of 10 nutrient categories

CARIBBEAR HONEY: 3 vs HONEY CRYSTALS: 2 (5 ties)

Overview

Nutrient	CARIBBEAR HONEY	HONEY CRYSTALS	Winner
Calories	286 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	81.0 g	100 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAR HONEY	HONEY CRYSTALS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARIBBEAR HONEY	HONEY CRYSTALS	Winner
Calcium, Ca	190 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	1,688 MG

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