CARIBBEAN SUNRISE SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 5 out of 10 nutrient categories

CARIBBEAN SUNRISE SALSA: 1 vs SALSA VERDE: 5 (4 ties)

Overview

Nutrient	CARIBBEAN SUNRISE SALSA	SALSA VERDE	Winner
Calories	107 cal	26 cal
Protein	0 g	0 g	Tie
Carbs	25 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAN SUNRISE SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	21.4 MG	38.5 MG

Mineral	CARIBBEAN SUNRISE SALSA	SALSA VERDE
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	214 MG	692 MG

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