CARIBBEAN STYLE JERK CHICKEN vs GROUND CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 5 out of 10 nutrient categories
CARIBBEAN STYLE JERK CHICKEN: 4
vs
GROUND CHICKEN: 5
(1 ties)
Overview
| Nutrient | CARIBBEAN STYLE JERK CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 155 cal | 134 cal | |
| Protein | 12.0 g | 17.9 g | |
| Carbs | 12.6 g | 0 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN STYLE JERK CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 136 MG | 339 MG | |
| Sodium, Na | 180 MG | 321 MG |