CARIBBEAN SPRING ROLL vs CALI CRUNCH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CALI CRUNCH ROLL wins in 5 out of 10 nutrient categories
CARIBBEAN SPRING ROLL: 4
vs
CALI CRUNCH ROLL: 5
(1 ties)
Overview
| Nutrient | CARIBBEAN SPRING ROLL | CALI CRUNCH ROLL | Winner |
|---|---|---|---|
| Calories | 163 cal | 212 cal | |
| Protein | 12.5 g | 4.1 g | |
| Carbs | 12.5 g | 27.1 g | |
| Fat | 7.6 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN SPRING ROLL | CALI CRUNCH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 284 MG | 618 MG |