CARIBBEAN MANGO SAUCE vs HORSERADISH MUSTARD

Nutrition comparison per 100 g serving

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HORSERADISH MUSTARD wins in 3 out of 10 nutrient categories

CARIBBEAN MANGO SAUCE: 1 vs HORSERADISH MUSTARD: 3 (6 ties)

Overview

Nutrient	CARIBBEAN MANGO SAUCE	HORSERADISH MUSTARD	Winner
Calories	106 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	24.2 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAN MANGO SAUCE	HORSERADISH MUSTARD	Winner
Vitamin C, total ascorbic acid	218.2 MG	0 MG

Mineral	CARIBBEAN MANGO SAUCE	HORSERADISH MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	227 MG	900 MG

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