CARIBBEAN KETCHUP vs STEAK SAUCE

Nutrition comparison per 100 g serving

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STEAK SAUCE wins in 3 out of 10 nutrient categories

CARIBBEAN KETCHUP: 2 vs STEAK SAUCE: 3 (5 ties)

Overview

Nutrient	CARIBBEAN KETCHUP	STEAK SAUCE	Winner
Calories	139 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CARIBBEAN KETCHUP	STEAK SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	56 MG	0 MG
Sodium, Na	1,000 MG	1,765 MG

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