CARIBBEAN JERK SHRIMP vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 5 out of 10 nutrient categories
CARIBBEAN JERK SHRIMP: 4
vs
ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | CARIBBEAN JERK SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 268 cal | 261 cal | |
| Protein | 9.8 g | 16.2 g | |
| Carbs | 8.0 g | 0.7 g | |
| Fat | 25.9 g | 21.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.4 MG |
Minerals
| Mineral | CARIBBEAN JERK SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 652 MG | 521 MG |