CARIBBEAN JERK MARINADE vs MEAT TENDERIZER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CARIBBEAN JERK MARINADE: 3 vs MEAT TENDERIZER: 3 (6 ties)

Overview

Nutrient	CARIBBEAN JERK MARINADE	MEAT TENDERIZER	Winner
Calories	133 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAN JERK MARINADE	MEAT TENDERIZER	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARIBBEAN JERK MARINADE	MEAT TENDERIZER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,800 MG	32,727 MG

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