CARIBBEAN JERK vs LOWER SODIUM CHICKEN BROTH

Nutrition comparison per 100 g serving

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LOWER SODIUM CHICKEN BROTH wins in 5 out of 11 nutrient categories

CARIBBEAN JERK: 2 vs LOWER SODIUM CHICKEN BROTH: 5 (4 ties)

Overview

Nutrient	CARIBBEAN JERK	LOWER SODIUM CHICKEN BROTH	Winner
Calories	100 cal	11 cal
Protein	0 g	0.4 g
Carbs	13.3 g	0.4 g
Fat	6.7 g	0.6 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAN JERK	LOWER SODIUM CHICKEN BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARIBBEAN JERK	LOWER SODIUM CHICKEN BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	17 MG
Sodium, Na	633 MG	250 MG

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