CARIBBEAN CHIMICHURRI vs CREOLE MUSTARD

Nutrition comparison per 100 g serving

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CARIBBEAN CHIMICHURRI wins in 4 out of 10 nutrient categories

CARIBBEAN CHIMICHURRI: 4 vs CREOLE MUSTARD: 3 (3 ties)

Overview

Nutrient	CARIBBEAN CHIMICHURRI	CREOLE MUSTARD	Winner
Calories	267 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARIBBEAN CHIMICHURRI	CREOLE MUSTARD	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	CARIBBEAN CHIMICHURRI	CREOLE MUSTARD
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	800 MG	2,100 MG

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