CARDENAS FLOUR TORTILLAS vs AUTHENTIC WRAPS

Nutrition comparison per 100 g serving

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AUTHENTIC WRAPS wins in 9 out of 15 nutrient categories

CARDENAS FLOUR TORTILLAS: 4 vs AUTHENTIC WRAPS: 9 (2 ties)

Overview

Nutrient	CARDENAS FLOUR TORTILLAS	AUTHENTIC WRAPS	Winner
Calories	311 cal	263 cal
Protein	6.7 g	7.0 g
Carbs	46.7 g	47.4 g
Fat	8.9 g	5.3 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CARDENAS FLOUR TORTILLAS	AUTHENTIC WRAPS	Winner
Folate, total	0 UG	105 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARDENAS FLOUR TORTILLAS	AUTHENTIC WRAPS
Calcium, Ca	102 MG	35 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	78 MG	0 MG
Sodium, Na	533 MG	737 MG

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