CARBONATED SOFT DRINK vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 4 out of 10 nutrient categories

CARBONATED SOFT DRINK: 0 vs COLD PRESSED JUICE: 4 (6 ties)

Overview

Nutrient	CARBONATED SOFT DRINK	COLD PRESSED JUICE	Winner
Calories	40 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	10 g	8.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARBONATED SOFT DRINK	COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	13.2 MG

Mineral	CARBONATED SOFT DRINK	COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	2 MG	Tie

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