CARBONATED DRINK vs PURIFIED WATER

Nutrition comparison per 100 g serving

Ad 468x60

PURIFIED WATER wins in 7 out of 15 nutrient categories

CARBONATED DRINK: 1 vs PURIFIED WATER: 7 (7 ties)

Overview

Nutrient	CARBONATED DRINK	PURIFIED WATER	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARBONATED DRINK	PURIFIED WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARBONATED DRINK	PURIFIED WATER	Winner
Calcium, Ca	0 MG	6 MG
Copper, Cu	0 MG	0.0 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	2 MG
Manganese, Mn	0 MG	0 MG	Tie
Selenium, Se	0 UG	0 UG	Tie
Sodium, Na	15 MG	4 MG
Zinc, Zn	0 MG	0.1 MG

Ad 728x90