CARBONATED COCONUT WATER vs REX

Nutrition comparison per 100 g serving

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CARBONATED COCONUT WATER wins in 4 out of 10 nutrient categories

CARBONATED COCONUT WATER: 4 vs REX: 2 (4 ties)

Overview

Nutrient	CARBONATED COCONUT WATER	REX	Winner
Calories	20 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	7.5 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARBONATED COCONUT WATER	REX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARBONATED COCONUT WATER	REX
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	23 MG	19 MG

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