CARBONARA SAUCE vs RED PESTO IN SALSA
Nutrition comparison per 100 g serving
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CARBONARA SAUCE wins in 5 out of 10 nutrient categories
CARBONARA SAUCE: 5
vs
RED PESTO IN SALSA: 4
(1 ties)
Overview
| Nutrient | CARBONARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calories | 280 cal | 375 cal | |
| Protein | 7.2 g | 3.1 g | |
| Carbs | 3.2 g | 12.5 g | |
| Fat | 27.2 g | 34.4 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARBONARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CARBONARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 224 MG | 1,219 MG |