CARB SMART SANDWICH ROLL vs ORGANIC CROUTONS

Nutrition comparison per 100 g serving

Ad 468x60

CARB SMART SANDWICH ROLL wins in 9 out of 14 nutrient categories

CARB SMART SANDWICH ROLL: 9 vs ORGANIC CROUTONS: 2 (3 ties)

Overview

Nutrient	CARB SMART SANDWICH ROLL	ORGANIC CROUTONS	Winner
Calories	160 cal	429 cal
Protein	8 g	0 g
Carbs	48 g	57.1 g
Fat	2 g	21.4 g
Fiber	18 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARB SMART SANDWICH ROLL	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CARB SMART SANDWICH ROLL	ORGANIC CROUTONS
Calcium, Ca	120 MG	0 MG
Iron, Fe	1.4 MG	5.1 MG
Potassium, K	50 MG	0 MG
Sodium, Na	400 MG	1,214 MG

Ad 728x90