CARB SMART LONG ROLL vs HERBED FOCACCIA BREAD

Nutrition comparison per 100 g serving

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CARB SMART LONG ROLL wins in 7 out of 14 nutrient categories

CARB SMART LONG ROLL: 7 vs HERBED FOCACCIA BREAD: 4 (3 ties)

Overview

Nutrient	CARB SMART LONG ROLL	HERBED FOCACCIA BREAD	Winner
Calories	160 cal	284 cal
Protein	8 g	8.1 g
Carbs	48 g	44.6 g
Fat	2 g	8.1 g
Fiber	18 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARB SMART LONG ROLL	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CARB SMART LONG ROLL	HERBED FOCACCIA BREAD
Calcium, Ca	120 MG	54 MG
Iron, Fe	1.4 MG	3.7 MG
Potassium, K	50 MG	0 MG
Sodium, Na	400 MG	554 MG

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