CARAMELS vs HAVILAND

Nutrition comparison per 100 g serving

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CARAMELS wins in 5 out of 10 nutrient categories

CARAMELS: 5 vs HAVILAND: 1 (4 ties)

Overview

Nutrient	CARAMELS	HAVILAND	Winner
Calories	132 cal	381 cal
Protein	2.9 g	2.4 g
Carbs	23.5 g	78.6 g
Fat	2.9 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS	HAVILAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMELS	HAVILAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	44 MG	0 MG

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