CARAMELS vs GUMMI BEARS
Nutrition comparison per 100 g serving
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GUMMI BEARS wins in 4 out of 11 nutrient categories
CARAMELS: 3
vs
GUMMI BEARS: 4
(4 ties)
Overview
| Nutrient | CARAMELS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 325 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 81.8 g | 72.5 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | GUMMI BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 242 MG | 38 MG |