CARAMELS vs HOLIDAY MIX HARD CANDY

Nutrition comparison per 100 g serving

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CARAMELS wins in 6 out of 10 nutrient categories

CARAMELS: 6 vs HOLIDAY MIX HARD CANDY: 1 (3 ties)

Overview

Nutrient	CARAMELS	HOLIDAY MIX HARD CANDY	Winner
Calories	400 cal	400 cal	Tie
Protein	6.7 g	0 g
Carbs	56.7 g	100 g
Fat	16.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS	HOLIDAY MIX HARD CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMELS	HOLIDAY MIX HARD CANDY	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	167 MG	0 MG

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