CARAMELS vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 4 out of 11 nutrient categories
CARAMELS: 3
vs
FRUIT FLAVORED SNACKS: 4
(4 ties)
Overview
| Nutrient | CARAMELS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.6 g | 78.3 g | |
| Fat | 7.7 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CARAMELS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 65 MG |