CARAMELS vs RED RASPBERRY HEARTS
Nutrition comparison per 100 g serving
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RED RASPBERRY HEARTS wins in 4 out of 10 nutrient categories
CARAMELS: 3
vs
RED RASPBERRY HEARTS: 4
(3 ties)
Overview
| Nutrient | CARAMELS | RED RASPBERRY HEARTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 333 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 81.8 g | 80 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELS | RED RASPBERRY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 242 MG | 183 MG |