CARAMELS vs SOFT NOUGAT WITH COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CARAMELS: 4
vs
SOFT NOUGAT WITH COFFEE: 4
(2 ties)
Overview
| Nutrient | CARAMELS | SOFT NOUGAT WITH COFFEE | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 60.5 g | 56.7 g | |
| Fat | 13.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | SOFT NOUGAT WITH COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | SOFT NOUGAT WITH COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 33 MG |