CARAMELS vs GUAVA CANDY ROLL
Nutrition comparison per 100 g serving
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GUAVA CANDY ROLL wins in 4 out of 10 nutrient categories
CARAMELS: 3
vs
GUAVA CANDY ROLL: 4
(3 ties)
Overview
| Nutrient | CARAMELS | GUAVA CANDY ROLL | Winner |
|---|---|---|---|
| Calories | 439 cal | 349 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 68.3 g | 86.2 g | |
| Fat | 19.5 g | 0.2 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | GUAVA CANDY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | GUAVA CANDY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 46 MG |