CARAMELS vs CANDY

Nutrition comparison per 100 g serving

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CARAMELS wins in 4 out of 10 nutrient categories

CARAMELS: 4 vs CANDY: 3 (3 ties)

Overview

Nutrient	CARAMELS	CANDY	Winner
Calories	382 cal	350 cal
Protein	2.9 g	0 g
Carbs	70.6 g	92.5 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	CARAMELS	CANDY	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	132 MG	38 MG

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