CARAMELIZED PECANS vs FOOD LION

Nutrition comparison per 100 g serving

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CARAMELIZED PECANS wins in 5 out of 10 nutrient categories

CARAMELIZED PECANS: 5 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	CARAMELIZED PECANS	FOOD LION	Winner
Calories	653 cal	457 cal
Protein	6.7 g	5.7 g
Carbs	33.3 g	51.4 g
Fat	66.7 g	28.6 g
Fiber	10 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMELIZED PECANS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMELIZED PECANS	FOOD LION
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	17 MG	743 MG

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