CARAMELIZED PECANS vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 7 out of 10 nutrient categories
CARAMELIZED PECANS: 1
vs
IMPERIAL NUTS: 7
(2 ties)
Overview
| Nutrient | CARAMELIZED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 653 cal | 607 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 33.3 g | 21.4 g | |
| Fat | 66.7 g | 57.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 17 MG | 250 MG |