CARAMELIZED PECANS vs EXTRA BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER FLAVORED MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
CARAMELIZED PECANS: 4
vs
EXTRA BUTTER FLAVORED MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | CARAMELIZED PECANS | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 515 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 30 g | 51.5 g | |
| Fat | 56.7 g | 30.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELIZED PECANS | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 233 MG | 212 MG | |
| Sodium, Na | 17 MG | 758 MG |