CARAMELIZED ONION & ROASTED RED PEPPER SAUCE vs STELLA ARRABBIATA
Nutrition comparison per 100 g serving
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CARAMELIZED ONION & ROASTED RED PEPPER SAUCE wins in 5 out of 10 nutrient categories
CARAMELIZED ONION & ROASTED RED PEPPER SAUCE: 5
vs
STELLA ARRABBIATA: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | STELLA ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 217 cal | 80 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 20 g | 4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | STELLA ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 14.4 MG |
Minerals
| Mineral | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | STELLA ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 467 MG | 264 MG |