CARAMELIZED ONION & ROASTED RED PEPPER SAUCE vs TUSCAN TOMATO BASIL
Nutrition comparison per 100 g serving
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TUSCAN TOMATO BASIL wins in 5 out of 11 nutrient categories
CARAMELIZED ONION & ROASTED RED PEPPER SAUCE: 4
vs
TUSCAN TOMATO BASIL: 5
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 217 cal | 97 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 6.7 g | 6.2 g | |
| Fat | 20 g | 6.2 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CARAMELIZED ONION & ROASTED RED PEPPER SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 467 MG | 416 MG |