CARAMELIZED ONION & MUSHROOM FLATBREAD vs CHIMICHANGA
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION & MUSHROOM FLATBREAD wins in 5 out of 10 nutrient categories
CARAMELIZED ONION & MUSHROOM FLATBREAD: 5
vs
CHIMICHANGA: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION & MUSHROOM FLATBREAD | CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 191 cal | 225 cal | |
| Protein | 7.5 g | 7.8 g | |
| Carbs | 30.9 g | 28.9 g | |
| Fat | 5.3 g | 8.5 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & MUSHROOM FLATBREAD | CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CARAMELIZED ONION & MUSHROOM FLATBREAD | CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 48 MG | 408 MG |