CARAMELIZED ONION DIP vs LEMON HUMMUS
Nutrition comparison per 100 g serving
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LEMON HUMMUS wins in 3 out of 10 nutrient categories
CARAMELIZED ONION DIP: 2
vs
LEMON HUMMUS: 3
(5 ties)
Overview
| Nutrient | CARAMELIZED ONION DIP | LEMON HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELIZED ONION DIP | LEMON HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100,000 MG |