CARAMELIZED ONION DIP vs ROASTED RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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CARAMELIZED ONION DIP wins in 3 out of 10 nutrient categories

CARAMELIZED ONION DIP: 3 vs ROASTED RESTAURANT STYLE SALSA: 2 (5 ties)

Overview

Nutrient	CARAMELIZED ONION DIP	ROASTED RESTAURANT STYLE SALSA	Winner
Calories	250 cal	0 cal
Protein	3.1 g	0 g
Carbs	9.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CARAMELIZED ONION DIP	Winner
Calcium, Ca	62 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	719 MG

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