CARAMELIZED ONION CHEDDAR CHEESE vs CHEDDAR CHEESE CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE CRISPS wins in 4 out of 10 nutrient categories
CARAMELIZED ONION CHEDDAR CHEESE: 2
vs
CHEDDAR CHEESE CRISPS: 4
(4 ties)
Overview
| Nutrient | CARAMELIZED ONION CHEDDAR CHEESE | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION CHEDDAR CHEESE | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION CHEDDAR CHEESE | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,179 MG |