CARAMELIZED ONION BALSAMIC SPREAD vs CUCUMBER DILL PICKLES

Nutrition comparison per 100 g serving

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CUCUMBER DILL PICKLES wins in 4 out of 11 nutrient categories

CARAMELIZED ONION BALSAMIC SPREAD: 1 vs CUCUMBER DILL PICKLES: 4 (6 ties)

Overview

Nutrient	CARAMELIZED ONION BALSAMIC SPREAD	CUCUMBER DILL PICKLES	Winner
Calories	103 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	23.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMELIZED ONION BALSAMIC SPREAD	CUCUMBER DILL PICKLES	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	CARAMELIZED ONION BALSAMIC SPREAD	CUCUMBER DILL PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	67 MG
Sodium, Na	154 MG	350 MG

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