CARAMELIZED HAZELNUTS vs MILK CHOCOLATE WITH HAZELNUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH HAZELNUTS wins in 6 out of 10 nutrient categories
CARAMELIZED HAZELNUTS: 3
vs
MILK CHOCOLATE WITH HAZELNUTS: 6
(1 ties)
Overview
| Nutrient | CARAMELIZED HAZELNUTS | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 526 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 42.5 g | 52.6 g | |
| Fat | 42.5 g | 34.2 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED HAZELNUTS | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CARAMELIZED HAZELNUTS | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 289 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 105 MG |